Bigilla

Bigilla is a traditional Maltese dip made from mashed fava beans, garlic, and herbs. It is an integral part of Maltese cuisine and has been enjoyed for generations in Malta and Gozo. Fava beans have been cultivated in the Mediterranean for thousands of years, making bigilla a reflection of the region’s culinary heritage. It is typically served with Maltese bread or as a dip for fresh vegetables.